Your personal IBS companion. Track symptoms, follow the Low-FODMAP protocol, and get personalized insights to understand your triggers.
App screenshot
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Science-backed approach trusted by
Comprehensive tools designed by gastroenterologists and validated by real IBS patients
Log meals with FODMAP ratings, track Bristol stool scale, symptoms, mood, and sleep. Build a complete picture of your gut health in seconds.
Machine learning identifies your personal triggers and patterns over time.
Guided elimination and reintroduction phases with personalized food testing schedules.
Stay motivated with streaks, achievements, quests, and XP. Make tracking a habit.
Visualize your improvement over time with beautiful charts and weekly reports.
Our proven 3-phase approach helps you identify triggers and find relief
Remove high-FODMAP foods for 2-6 weeks to establish a baseline and reduce symptoms.
Systematically test each FODMAP group to identify your personal triggers.
Create your personalized diet based on your unique tolerances and thresholds.
A beautiful, intuitive interface that makes tracking your gut health effortless
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Your daily gut health overview at a glance
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Log meals, symptoms, and mood in seconds
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Personalized recommendations based on your data
Join thousands who have found relief and taken control of their gut health
"After a decade of suffering, Ileum helped me identify garlic as my main trigger. I finally feel in control of my gut health!"
"The AI insights are incredible. It noticed patterns I never would have caught on my own. This app is a game changer."
"The gamification keeps me motivated to track consistently. The streaks and achievements make managing IBS almost fun!"
Start free, upgrade when you're ready. No hidden fees.
Get started with basic tracking
Full protocol & insights
For serious gut health
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